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Bouncing for tots

Alpha Trampoline Club run separate sessions for younger children aged 2 ½ to 6 years old. These sessions are an hour long, have an emphasis on fun and act as a great introduction to our exciting sport. Our expert coaches and assistants will be on hand to deliver fun and exciting sessions for your child in small groups.

Trampolining as a sport, is a great workout for both the body and the mind. Rebound

exercise has been shown to be more effective than jogging and out-performs swimming

as a whole body exercise. Trampolining develops upper and lower body strength as well

as improving cardiovascular fitness, bone density and lymphatic circulation.

Trampolining is also effective in improving mental skills, such as balance and

co-ordination, and due to the use of the whole body, it engages the brain differently to

ground sports and improves bilateral motor skills. It is also a great sport to increase

self-confidence as even those who are least confident will feel they are able to progress

and improve in the sport.

Gymnastic sports have so much to offer young children and are a great basis for many

other sports. The Alpha Tots session combines time on the trampoline, with fun floor

activities to help strengthen and condition.

2 1/2 to 6 year olds
Limited spaces

Alpha Tots sessions are run on a termly basis with session dates released prior to the new term starting. The dates for the current course are below:

6th January

13th January

20th January

27th January

3rd February

17th February

24th February

3rd March

10th March

24th March

The cost of the course is sent out in an information letter once an

enquiry has been made.

There is also a compulsory insurance cost for Alpha Tots members as follows:

2 ½ to 4 year olds: £11 annual membership to cover a year

5 to 6 year olds: £17 annual membership to cover a year

If you are interested in your child/ren joining our Alpha Tots sessions, please fill in the form below and our Alpha Tots administrator, Anne, will be in touch. We look forward to welcoming your little one to the sport of trampolining!

Alpha Tots Session Form

“A child is an uncut diamond.”

- Austin O’Malley

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