Alpha Trampoline Club run separate sessions for younger children aged 2 ½ to 6 years
old. These sessions are an hour long, have an emphasis on fun and act as a great
introduction to our exciting sport. Our expert coaches and assistants will be on
hand to deliver fun and exciting sessions for your child in small groups.
Trampolining as a sport, is a great workout for both the body and the mind. Rebound
exercise has been shown to be more effective than jogging and out-performs swimming
as a whole body exercise. Trampolining develops upper and lower body strength as
as improving cardiovascular fitness, bone density and lymphatic circulation.
Trampolining is also effective in improving mental skills, such as balance and
co-ordination, and due to the use of the whole body, it engages the brain differently
ground sports and improves bilateral motor skills. It is also a great sport to increase
self-confidence as even those who are least confident will feel they are able to
and improve in the sport.
Gymnastic sports have so much to offer young children and are a great basis for many
other sports. The Alpha Tots session combines time on the trampoline, with fun floor
activities to help strengthen and condition.
2 1/2 to 6 year olds
Alpha Tots sessions are run on a termly basis with session dates released prior to
the new term starting. The dates for the upcoming course are below:
The cost of the course is sent out in an information letter once an
enquiry has been made.
There is also a compulsory insurance cost for Alpha Tots members as follows:
2 ½ to 4 year olds: £11 annual membership to cover a year
5 to 6 year olds: £17 annual membership to cover a year
If you are interested in your child/ren joining our Alpha Tots sessions, please fill
in the form below and our Alpha Tots administrator, Anne, will be in touch. We look
forward to welcoming your little one to the sport of trampolining!