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WHO ARE WE
Alpha Trampoline Club was founded in November 2012 and is located in Alton, Hampshire. We currently train at Eggar’s School on London Road in Alton with sessions on Tuesdays, Wednesdays, Fridays and Saturdays. We offer recreational and competitive sessions which run according to the club’s own ‘Conditioning First’ structure. We run a separate Alpha Tots session specifically for 2 ½ to 6 year olds and also offer sessions in our second discipline, Double-Mini Trampoline. We pride ourselves in our efforts to achieve competitive excellence while still maintaining the enjoyment factor in sport and currently have members competing at club, regional and national level.
The club caters for members at all levels of participation in the sport of trampolining and runs the majority of sessions on a mixed ability basis. While we support everyone in their goals, including those in the recreational level, we are a competitive club and have a clear bias towards those who wish to compete and strive towards achieving the highest level of competitive participation.
SESSIONS
All club sessions are held in the sports hall at Eggar’s School in Alton, Hampshire (GU34 4EQ). All training sessions at Alpha Trampoline Club incorporate time spent on the trampoline, alongside essential conditioning in order to improve core and body strength as well as prevent injury. All of our regular club sessions are on a mixed ability basis as we believe it fosters a more encouraging learning experience.
All regular club sessions are 1 hour 45 minutes long. A thorough floor warm up begins the session and there is a separate, designated time for conditioning following trampoline training. The club created a ‘Conditioning First’ structure which governs how the sessions run. Conditioning is essential to progression in the sport; both by strengthening the correct muscles and joints used and also by preventing injuries. Both warm up and conditioning are compulsory elements to sessions at Alpha Trampoline Club.
At the end of each session, we also run a 5-minute open feedback meeting between coaches and the members of their group. This allows for immediate feedback on all topics, such as improvement, behaviour and attitude and gives a formal ending to the trampolining section of the class.
MEMBERSHIP COSTS
Trampoline:
1 Session per Week - £32.00 per month
2 Sessions per Week - £57.60 per month
3 Sessions per Week - £74.88 per month
4 Sessions per Week - 85.76 per month
5 Sessions per Week - £96.00 per month
DMT:
1 Session per Week - £26.00 per month
2 Sessions per Week - £52.00 per month
If you have any further queries please do not hesitate to contact us.
DETAILS
British Gymnastics Number: 84955
GymMark Accreditation May 2015
Directors of Coaching: Christine Bothwell & Hannah Gadsden
Registered Address: 7 Dairy Court, Alton, Hants, GU34 2FB
Training Venue Address: Eggar’s School, London Road, Holybourne, Alton, GU34 4EQ